About me

Hi, I´m Torre Breaux, a Massage Therapist, graduated from California´s National Holistic Institute. The body´s range of motion has always fascinated me. I´m passionate about knowledge of how our body works and how preventive measures improve life. I feel blessed to be able to use this knowledge to improve the life of others.

I´ve always been an active person who enjoys running, rock climbing, cycling, mountain biking, and working out in general. I´m also a motorcycle enthusiast and passionate about outdoor activities.

Anyone with an active life style would be aware of the aches and pains and injury that can result from intense activity. My active lifestyle and training as a massage therapist have given me understanding of how to keep my body in balance. In result, I have had reduced instances of injury and pains. I was once able to direct my own rehabilitation on a broken ankle, bringing it back to mobility.

Even a sedentary lifestyle can bring about aches and pains that will require care. Either way, my aim is to provide education and insights into the preventive measures to improve life as well as tips and options that can be used when caring for our bodies.

Check out my videos and posts for more information on how I can help you. Besides providing education, my aim is to help you benefit from the prevention. Therefore, increase your mobility and flexibility. Live your life to the full with reduced pain and released stress. Take action, apply the techniques and suggestions presented.

Keep your life moving with less aches and pains. Be active or sedentary having your life in balance.